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{"id":2279,"date":"2021-11-03T19:38:09","date_gmt":"2021-11-03T19:38:09","guid":{"rendered":"https:\/\/aestheticallyfitpt.com\/?p=2279"},"modified":"2021-11-03T19:48:58","modified_gmt":"2021-11-03T19:48:58","slug":"personal-training-charleston-sc","status":"publish","type":"post","link":"https:\/\/aestheticallyfitpt.com\/personal-training-charleston-sc\/","title":{"rendered":"personal training charleston sc"},"content":{"rendered":"

One on One Personal Training<\/h2>
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Looking to get in the best shape of your life? At Aesthetically Fit Personal Training we want to help you achieve your health and fitness goals. We offer at home private personal training, meeting at public park locations and select partner gyms in the Charleston and surrounding areas. <\/p>

Partner and Semi-Private Personal Training<\/h2>
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Working out can be intimidating and hard to motivate ourselves, even with a personal trainer. Do you have a friend or friends you want to join help motivate you to achieve your health and fitness goals? Take advantage of discounted rates for partner or small group training sessions and motivate each other to be accountable for your goals!<\/p>

Group Circuit Workout Classes<\/h2>
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Are you a weekend warrior? The weekends are usually reserved for resting for most people, but not you! Check out our all upper body circuit and then our all lower body circuit the next day on Saturdays and Sundays! These workouts are not meant to be overly intense, we like to call it an “active rest day”. Come out, break a sweat and get your muscles pumped up and staying beach ready all year round!<\/p>

Virtual Training Personal Training<\/h2>
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Away on vacation, or do not live in the Charleston, SC area? No problem! With the ease of technology your personal trainer is only one video call away from helping you achieve your goals.<\/p>

Workout Programs<\/h2>
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Are you a DIY type of person? Learning takes a lot of time, along with trial and error, cut down the time it takes to learn structured workout programming. Select from any of our options of ranging from pre-made tried and tested workout plans or have a custom workout plan tailored specifically to your lifestyle and fitness goals! Fitness is meant to be a lifelong journey so it is important to find what works for you and be consistent with your training and make adjustments as needed. With our custom workout plans you can change every 3-4 months or try out a new program mad by us, for you!<\/p>","protected":false},"excerpt":{"rendered":"

One on One Personal Training Looking to get in the best shape of your life? At Aesthetically Fit Personal Training we want to help you achieve your health and fitness goals. We offer at home private personal training, meeting at public park locations and select partner gyms in the Charleston and surrounding areas. Partner and …<\/p>\n

personal training charleston sc<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-2279","post","type-post","status-publish","format-standard","hentry","category-uncategorized","pmpro-has-access"],"yoast_head":"\npersonal training charleston sc - Aesthetically Fit<\/title>\n<meta name=\"description\" content=\"Select from a variety of different personal training options ranging from private in-person, group workouts or virtual online sessions.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aestheticallyfitpt.com\/personal-training-charleston-sc\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"personal training charleston sc - Aesthetically Fit\" \/>\n<meta property=\"og:description\" content=\"Select from a variety of different personal training options ranging from private in-person, group workouts or virtual online sessions.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/aestheticallyfitpt.com\/personal-training-charleston-sc\/\" \/>\n<meta property=\"og:site_name\" content=\"Aesthetically Fit\" \/>\n<meta property=\"article:published_time\" content=\"2021-11-03T19:38:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-11-03T19:48:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/aestheticallyfitpt.com\/wp-content\/uploads\/2021\/11\/Private-sessions-1024x683.jpg\" \/>\n<meta name=\"author\" content=\"Donnie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Donnie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/aestheticallyfitpt.com\/personal-training-charleston-sc\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/aestheticallyfitpt.com\/personal-training-charleston-sc\/\"},\"author\":{\"name\":\"Donnie\",\"@id\":\"https:\/\/aestheticallyfitpt.com\/#\/schema\/person\/beb7b27e81a3664c0727128f59467e57\"},\"headline\":\"personal training charleston sc\",\"datePublished\":\"2021-11-03T19:38:09+00:00\",\"dateModified\":\"2021-11-03T19:48:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/aestheticallyfitpt.com\/personal-training-charleston-sc\/\"},\"wordCount\":348,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/aestheticallyfitpt.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/aestheticallyfitpt.com\/personal-training-charleston-sc\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/aestheticallyfitpt.com\/wp-content\/uploads\/2021\/11\/Private-sessions-1024x683.jpg\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/aestheticallyfitpt.com\/personal-training-charleston-sc\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/aestheticallyfitpt.com\/personal-training-charleston-sc\/\",\"url\":\"https:\/\/aestheticallyfitpt.com\/personal-training-charleston-sc\/\",\"name\":\"personal training charleston sc - 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